Étiquette : yoga
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Hatha Yoga: Balance between body and mind through physical postures, with the expansion of consciousness as the goal
Hatha Yoga, practiced for thousands of years in India, is based on a bodily approach to access a higher state of consciousness. Literally, « Ha » represents solar energy, « Tha » lunar energy, and the term « Yoga » means « union ». Hatha Yoga therefore seeks to harmonize these opposing forces through the mastery of the physical body in order to…
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Les Différentes Voies du Yoga en Inde pour l’Élargissement de la Conscience
Le yoga en Inde est une pratique ancienne qui va bien au-delà des postures physiques (asanas) que l’on voit souvent dans les cours de yoga modernes. En Inde, le yoga est un système complet qui vise à l’élargissement de la conscience, c’est-à-dire à l’éveil spirituel et à la connexion avec soi-même et l’univers. Il existe…
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The Different Paths of Yoga in India for the Expanding of Consciousness
Yoga in India is an ancient practice that goes far beyond the physical postures (asanas) often seen in modern yoga classes. In India, yoga is a complete system that aims at expanding consciousness, that is, spiritual awakening and connecting with oneself and the universe. There are several paths of yoga, each offering a different path…
Le Rig Veda 