Étiquette : meditation
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The Relationship Between Soma and Altered States of Consciousness in the Rig Veda
The Rig Veda, a sacred text of the civilization of the 7 rivers, mentions a mysterious drink called Soma. This divine nectar was used during rituals to enter into communion with the gods and reach altered states of consciousness.
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Transcendental Meditation: Modern Techniques Derived from Ancient Practices
Transcendental Meditation, often referred to as TM, is a form of meditation that has become popular around the world, notably thanks to Maharishi Mahesh Yogi in the 1950s. However, its roots go back thousands of years, drawing on the spiritual traditions of the Indus-Sarasvati civilization, where meditation and concentration practices were essential for mental and…
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La méditation Zen au Japon : Pratiques pour atteindre l’illumination instantanée
La méditation Zen, ou Zazen, est au cœur du bouddhisme Zen japonais. Elle se distingue par sa simplicité et son approche directe de l’illumination. Le but de Zazen est de calmer l’esprit pour permettre une perception immédiate de la nature profonde de la réalité, appelée « Satori », ou illumination instantanée.
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Tibetan Tantrism: Visualization Techniques for Consciousness Transformation
Tibetan Tantra, also known as Vajrayana, is a spiritual path that relies on specific practices to transform consciousness. One of its most central methods is visualization, used to bring the mind to a higher, purer level of consciousness.
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Vipassana Meditation in India: Origins, Practices and Impacts on Consciousness
Vipassana meditation, often considered one of the oldest meditation techniques, has its roots in ancient India. It is attributed to Gautama Buddha, who rediscovered it more than 2500 years ago.
Le Rig Veda 