Étiquette : enlightenment in the Vedas

Meditation played a central role in the Seven Rivers Civilization, which flourished over 4,000 years ago in the Indus and Sarasvati Valleys. This ancient, gentle, and nonviolent civilization left behind sacred texts called the Vedas. Through these texts, we discover precise methods for calming the mind, elevating consciousness, and achieving a state of oneness with…